Lumbar Instability

Lumbar instability is a debilitating condition that affects the lower (lumbar) spine and is often the result of abnormal movement of the lumbar vertebrae.

Cause of injury

Lumbar instability is caused by a variety of conditions that result from weakness of spinal and core musculature. For some, it is associated with sedentary occupations and long periods of sitting. For others, it can be caused by vibration, repeated bending and twisting, or spinal deformities such as spondylolisthesis.

Signs and Symptoms

People with lumbar instability often experience pain when flexing the back, resuming a standing position, and/or changing positions.  Pain can also occur when relaxing the lower back muscles, during quick movements, or with excessive range of motion.

Diagnosis

In addition to performing a comprehensive physical examination, a physician may recommend a comprehensive radiological examination to diagnose bone spurs, disc degeneration and/or abnormal angles in the space between discs.

Treatment

Treatment to correct lumbar instability includes conservative strengthening and mobilization (when appropriate) of the lumbar spine. A brace may be beneficial to provide interim stability while an individual works to improve strength of appropriate musculature. Developing functional core strength is more complicated than simply performing sit ups. Working with a therapist will assure appropriate instruction and guidance in order to return to normal function as quickly and safely as possible.

For more information, e-mail info@proaxistherapy.com.

To make an appointment, call Proaxis Therapy at (864) 454-0904.